Fitness Revolution

Tammy Patnode

 Personal Trainer 

Jason McComber


Seth has been working out pretty much his whole life. "After years of exploring different careers, I decided to finally do something I love. So I went on to get certified and educated as a personal trainer." I work with anyone from the youth to get stronger and better in their sport to the Senior for overall functional movement for their health. Oh and even some Olympic athletes as well! 

Seth Lang

Personal Trainer  

Whether you are looking to workout on your own or be part of a class fitness REVOLUTION has choices tailored specifically for you. Need a boost or a push? Let one of our trainers take your fitness level to the next level. Call or stop in today and be a part of the REVOLUTION.

Mckenzie Farrell

Front Desk 

Mike Ostrom 

Operations/Sales | Personal Trainer

We believe fitness isn’t just for a few but it is for every body. 

From the Olympians that walk through our doors to the seniors just looking to stay active, from the members training for Ironman to the members just trying to keep moving, our knowledgeable trainers and staff are here to help you reach your goals with customized training, nutrition consultations, and group classes that will come to feel like family!

Meet our staff

Kim shepard

Front Desk Manager 

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who we are

our approach

The hometown gym

"Great place - very warm and welcoming staff. A huge variety of machines, free weight, benches, cardio equipment, and open floor space, so no matter what or how you train this gym can accommodate you!"    -- K. Denecke

"Love it there! The staff is super friendly and the atmosphere is welcoming. I am especially grateful for my trainer! He has been instrumental in helping me make some big changes to my body and weight loss, but also teaching how to use the weights and equipment that are appropriate for me."  -- B. McNally 

Don't let us tell you - let our members

Tammy Patnode is a certified personal trainer and nutrition coach. "I have been in the gym since I was 15 and have been a competitive IFBB pro women’s physique athlete since 2009. Competing for 17 years has allowed me to understand all aspects of weight loss, muscle gain and strength and cardiovascular training". Tammy runs a very successful online training business training athletes all over the world to help them achieve their fitness goals.


*These hours indicate staffed hours at the gym as of August 31, 2020.  Membership typically includes 24/7 key card access to the gym during unstaffed hours however due to the regulations associated with COVID-19 we are unable to operate 24/7 at this time. 

M-F 5am - 8pm 

Sat-Sun 8am - 2pm 

Certified Personal Trainer at Fitness Revolution.