Women's Self Defense Class
4 Week Program on Saturdays
Starting October 27th at 10 AM
$5 a class for members
$15 a class for non-members
(Age 13 and up) 

Boxing Fitness Class

Monday's at 5 PM

Starting November 5th 

Cancelled Class:

Sunday, October 21st

WhiteFace Lodge Fitness Class

Personal Training

Sign up today!

The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way.

 Contact us for a free tour!​​