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Our facilities include:


- treadmills, ellipticals, steppers, arc trainers, expresso bike, and the only lateral x trainer in lake placid.
- spin bikes and rowers

- a large studio with new zebra mats for performance and comfort.

- a fully loaded Cybex circuit training room.

- a large free weight room with everything you need to make fit happen.

- bumper weights for olympic lifts and crossfit workouts.