Our facilities include:

- treadmills, ellipticals, steppers, arc trainers, expresso bike, and the only lateral x trainer in lake placid.
- spin bikes and rowers

- a large studio with new zebra mats for performance and comfort.

- a fully loaded Cybex circuit training room.

- a large free weight room with everything you need to make fit happen.

- bumper weights for olympic lifts and crossfit workouts.