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Studio Schedule updated 06/01/04
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Studio 1
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Studio 2
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Mon
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8:00 - 8:30 am
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Abs Class with Lorna
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8:30 - 9:30 am
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Step with Lorna
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11:15 - 12:30 pm
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Optimal Fitness with Alicia
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10:00 - 11:00 am
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Spin with Carol L.
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4:00 - 5:00 pm
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Tone to the Bone with Marci
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11:00 - 12:00 pm
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Senior Strength with Carol L.
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5:00 - 6:00 pm
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Ultimate Stretch with Ann
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6:30 - 7:30 pm
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Aikido with Beatrice
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Tues
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6:00 - 7:00 am
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Step with Lisa
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8:15 - 9:30 am
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Iron Core with Mary B.
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10:00 - 11:00 am
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Optimal Spin Tour with Carol L.
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11:15 - 12:30 pm
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Optimal Fitness with Alicia
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4:30 - 6:00 pm
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Strong Step with Pilates Abs with Marci
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5:15 - 6:00 pm
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Interval Spin with Susan F.
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Wed
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8:00 - 8:30 am
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Abs Class with Lorna
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8:30 - 9:30 am
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Strong Step with Lorna
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10:00 - 11:00 am
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Spin with Brendan
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11:15 - 12:30 pm
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Workzone with Carol L.
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4:00 - 5:00 pm
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Tone to the Bone with Lori
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5:00 - 6:00 pm
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Ultimate Stretch with Ann
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6:30 - 7:30 pm
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Aikido with Beatrice
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6:30 - 8:00 pm
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Combat Aerobics with Joe
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Thurs
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6:00 - 7:00 am
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Step with Lisa
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8:15 - 9:30 am
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Iron Core with Mary B.
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10:00 - 11:00 am
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Optimal Spin Tour with Carol L.
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11:30 - 12:30 pm
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Workzone with Carol L.
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4:30 - 5:30 pm
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Circuit Step with Lorna
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5:15 - 6:00 pm
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Interval Spin with Janice
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Fri
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8:30 - 9:30 am
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Pump It Up with Lorna
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11:00 - 12:00 pm
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Senior Strength with Carol L.
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4:00 - 5:00 pm
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Tone to the Bone w/ Marci
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5:00 - 6:00 pm
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Ultimate Stretch with Ann
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Sat
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8:30 - 10:00 am
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Ball and Bar Power Step with Marci W.
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10:00 - 11:00 am
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Spin Your Butt Off with Carol L.
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* Indicates specialized classes that must be purchased to attend: Members: 10 classes for $45; Non-members: 10 classes for $65
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Club Hours: Mon-Thu 5:30am - 9pm, Fri 5:30am - 8pm, Sat 8am - 8pm, Sun 9am - 5pm Phone: 523-4127
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