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Our Facilities

TOTAL IMMERSION SWIM STUDIO  Our endless pool is a small pool with a current - the aquatic equivalent  of a treadmill.  Instruction is offered by appointment.  To obtain detailed information on programs or to sign up for instruction, please call Betsy at 845-901-4219 or email Betsy@totalimmersion.net. 

SAUNA for deep relaxation and revitalization.

CARDIO-FITNESS TRAINING AREA with state-of-the-art cardiovascular machines for endurance building and weight management.

Complete STRENGTH TRAINING AREA for toning or building muscle and reshaping your body.

 AEROBIC/FITNESS STUDIO for group fitness activities including step aerobics, spinning, and abs classes.

PROFESSIONAL HEALTH & FITNESS SERVICES include beginner programs, personal training, nutrition counseling and more.

ADDED CONVENIENCES include tanning, juice bar and lounge

1991 Saranac Avenue
Lake Placid, NY 12946
(518) 523-4127
info@placidhealth.com



OUR FACILITIES:
Endless Lap Pool
Strength Training
Cardio Fitness
Personal Trainers
Nutrition Counseling
Exercise Studio
Locker Rooms
Shower Facilities
Dry Saunas
Tanning