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Our Facilities
INDOOR LAP POOL Includes lap swim, open swim, family swim, group swim lessons, individual swim lessons and various water group fitness classes
SAUNA for deep relaxation and revitalization.
CARDIO-FITNESS TRAINING AREA with state-of-the-art cardiovascular machines for endurance building and weight management.
Complete STRENGTH TRAINING AREA for toning or building muscle and reshaping your body.
TWO AEROBICS/FITNESS STUDIOS for group fitness activities including step aerobics, spinning, and abs classes.
PROFESSIONAL HEALTH & FITNESS SERVICES include beginner programs, personal training, nutrition counseling and more.
ADDED CONVENIENCES include tanning, juice bar,
lounge, and pro shop..
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Lake Placid
Health &Fitness
1954 Saranac Avenue
Lake Placid, NY 12946
(518) 523-4127
info@placidhealth.com

OUR FACILITIES:
Strength Training
Cardio Fitness
Personal Trainers
Nutrition Counseling
Pool & Hot Tub
Exercise Studios
Locker Rooms
Shower Facilities
Dry Saunas |